Designed for athletes working on back handsprings and above, this week focuses on technique, power, and skill progression.
To get the most out of this program, athletes should have a strong, consistent front and back walkover. Training will include drills, stations, and focused reps to help athletes level up safely and effectively.
Date: July 20th – 23rd
Time: 1:00pm – 3:00pm
Cost: $159